DEAR DR. ROACH: I've had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I'm laying in bed and in the early morning hours. If I stand up and ...

If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...

“If you put dirt onto the sponge … it’s an irritant to the system, and it has to get rid of it, so it wraps it up in mucus, ...

An itchy throat may be a result of viral infections or environmental irritants like dust. These home remedies can give you ...

Drinking kadha not only clears the mucus accumulated in the chest but also strengthens immunity. Due to boosted immunity, you ...

Sometimes the mucus in the chest gets so clogged that it becomes difficult to sleep peacefully at night. If there is mucus in ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP.

"Additionally, honey helps thin mucus, making it easier to clear out ... To determine the best products to relieve your ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...