Rattan sticks or skewers are ideal due to their channels that facilitate efficient oil absorption. Bamboo skewers or twigs ...

Barbara O'Neill’s Flu Bomb is a natural remedy combining garlic, ginger, cayenne, lemon, honey, and essential oils to boost ...

Five natural remedies to alleviate headaches are: ginger tea, peppermint oil, magnesium rich foods, lavender aromatherapy, ...

Learn the difference between ginger and dry ginger with this easy guide. This article explains how both are used in cooking, ...

Some believe essential oils can help balance your energy levels and improve your overall health. However, human research isn’t clear on the actual benefit any essential oil may have on balancing ...

The main causes include dehydration, over-exercising, nerve irritation, and lack of key nutrients. While you can improve your condition by trying stretching exercises, you can also make use of ...

Nigeria has commenced zero VAT on pharmaceuticals, aimed at benefiting local manufacturers and reducing essential health ...

Cajuput essential oil is made from distilled leaves and branches of cajuput trees. It has several potential health benefits and may help promote healthy skin and hair. Cajuput is indigenous to ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

You can buy products with the oil or mix a few drops of the oil with your shampoo or conditioner, but never apply the undiluted essential oil directly to the hair or scalp. Rosemary oil, as well as ...

The Indian spiced vegan okra stir-fry is a vibrant, flavorful dish that showcases okra's versatility. Originating from the ...

Chickpeas get the tagine treatment with a Moroccan-style combination of warming, aromatic and briny flavours from ginger, ...