Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

Healthcare professionals may recommend ginger for nausea relief, especially for motion sickness, during pregnancy, and when ...

In an age where pharmaceuticals dominate the shelves, it's easy to overlook the potent remedies that nature offers, often ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World ...

Cloves, the aromatic flower buds of the clove tree, are more than just a spice to enhance flavor. These tiny powerhouses are ...

Hot water with lemon, ginger, and garlic can boost immune function, enhance digestion, support detoxification, and promote skin health. While it can provide substantial health benefits ...

As the NHS battles a winter quad-demic of covid, flu, norovirus and RSV, the public is being urged to make healthy choices ...