Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Five natural remedies to alleviate headaches are: ginger tea, peppermint oil, magnesium rich foods, lavender aromatherapy, ...

This comforting soup from Thailand features the aromatic flavors of coconut, galangal, lemongrass, and lime leaf. Learn how ...

While inflammation is a process that helps your body heal, it also leads to pain, swelling, and discolouration. According to ...

Image credit You know how frustrating joint pain can be if you’ve ever felt those annoying creaks in your knees when yo ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

Barbara O'Neill’s Flu Bomb is a natural remedy combining garlic, ginger, cayenne, lemon, honey, and essential oils to boost ...

"When your body’s pH balance leans toward the acidic side, it can lead to inflammation and skin irritation. Plus, for those ...

Clove oil contains the active ingredient eugenol, a natural anesthetic. Eugenol helps numb and reduce pain to ease a toothache. It also has natural anti-inflammatory properties. It may reduce ...

Ginger tea, made by steeping fresh or dried ginger root in hot water, is thought to help relieve nausea and vomiting and may be an effective remedy for morning sickness associated with pregnancy ...