As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online ...

Your capacity to achieve your goals is due to four factors over which you have full control: your thoughts, feelings, actions ...

The study found that 58.9% of participants who made approach-oriented resolutions achieved success, compared to only 47.1% of ...

Ademola Lookman powered Atalanta to an unprecedented achievement with his goal in the Italian Serie A clash against Empoli ...

However, in every situation, there are always ways to track progress and celebrate the smaller victories that, in turn, ...

But when I was recently asked to reflect on my own biggest achievement of the year for a magazine article, I was stumped. Not ...

Let’s celebrate the season with refreshing Pittsburgh Penguins notes! They’re a lot more refreshing when you win nine of 13 ...

As we start the new year, many of us will develop New Years resolutions to lead a healthier lifestyle. Whether our goal is ...

There is no one thing that is guaranteed to bring you success, but there are clearly habits that those who have had astonishing success practice.

Kylian Mbappé's impressive goal tally in his debut half-season at Real Madrid—surpassing Cristiano Ronaldo's early record—is ...

Therapists say there are several ways to make mental health a priority in the new year.