While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

A silo fire has closed part of River Road in East Donegal Township in Lancaster County. Video above: Headlines from WGAL News 8 Today. According to dispatchers, the first calls came in at 9:18 p.m.

Hello Mid-Ohio Valley farmers and gardeners! Fall is a great time to apply soil amendments to the garden, the lawn and our ...

Originally from Central Asia, Kernza doesn’t need to be replanted every year, unlike crops such as corn and soybeans.

The ethanol blending programme has burnished India’s green credentials and saved precious foreign exchange by reducing carbon ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.