As a serial gym goer, however, there’s one area of my life where AI has proven indispensable for more than a year, and that’s ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

September is designated as tree stand safety month by the Virginia-based Tree Stand Safety Awareness Foundation. Be smart ...

Huawei GT4 is an attractive watch that comes in a sleek and modern design. It has a unique octagonal shape, a dual-time-zone ...

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A powerful smartwatch experience doesn't have to be expensive. I test wearables for a living and would opt for this budget ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

In August 2000, the Russian nuclear-powered submarine Kursk sank in the Barents Sea after an explosion in its torpedo room, ...

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

At 11 a.m. on Saturday, Sept. 28, phones were ringing for people living in El Paso County and Teller County to alert them ...