If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Professor Tim Spector has referred to something many of us consume daily as a "health drink" in what he has called "good news ...

EATING, exercising and even having sex at specific times of the day could help you clock up health benefits. We revealed ...

For consumers looking to quit alcohol for health reasons, kombucha is a particularly alluring alternative, according to Jillian White, co-owner of NessAlla, a Madison-based craft kombucha company.

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

A recent study led by led by Patrick Solverson of Washington State University states that an under-appreciated berry might be the solution to three problems regarding blood sugar levels, body fat and ...

Americans are bombarded with headlines about the benefits of alcohol (“Wine may be good for the heart, new study says”).

As cancer has been linked to alcohol use, per the surgeon general's new advisory, addiction experts offer helpful tips to cut back on drinking in a safe, healthy way.

Some perspective: Canada’s new guidelines define “low risk” as a one-in-1,000 chance of premature death owing to alcohol.