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1 天
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
verywellhealth
1 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
1 天
Doctor issues urgent health warning to millions of Brits over key issue with their diet
Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...
1 天
I’m loading up on these five seasonal fruits and vegetables, and you should be too
Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...
2 天
Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
The Punch Newspapers
2 天
Health benefits of fruits: Strawberry
Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.
Her Zindagi Hindi
3 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
3 天
Unknown side effects of cauliflower to watch out for
Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...
3 天
What is the No. 1 healthiest fall food? A dietitian's top choice
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
3 天
Essential Guide To Nutrition During Pregnancy
The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...
healthshots
4 天
Beetroot is not the only iron-rich food! Try these 7 other options
Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...
6 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
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