Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Doctors say screening should start at 18 because abnormal levels often go undetected, increasing risk of heart attacks ...

LDL is considered to be 'bad cholesterol because it can build up as plaque in arteries, increasing the risk of heart disease and stroke. The other type of cholesterol, called high-density lipoprotein ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

A new type of blood test using lipids could make it easier to identify children at risk of complications around obesity including type two diabetes, liver and heart disease, say scientists.

Shraddha Kapoor loves her jalebis, but how bad are they for your health? Learn the truth behind the sweetness and how it ...

As a natural source of healthy fats and antioxidants, olive oil is not only a delicious addition to your meals but also a ...

For the most part, cooking with ginger doesn’t reduce its health benefits. In fact, heating ginger turns gingerol into ...

“For decades, scientists have relied on a classification system for lipids that have split them into good and bad cholesterol ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Explore the health benefits and potential risks of Soya Chaap, a popular meat alternative. Learn about its nutritional ...