While not an entirely healthful way to start the day, the bark does contain whole grains (oats, cornmeal, and quinoa), ...

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Big props to you for giving up sweets for Lent. When your sweet tooth starts acting up, reach for these Lenten desserts, ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

Chef brothers Bryan and Michael Voltaggio rose to fame on Top Chef and have partnered together on restaurants, including a ...

Nutritionists have shared some natural ways to deal with a hangover - the list does not include 'hair of the dog' ...

Readers were enthusiastic, but commentators did not hesitate to share their thoughts and personal experiences.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Start the year right with Miami’s best health-forward dining destinations, where fresh ingredients and vibrant flavors set the tone for a revitalizing, feel-good dining experience.

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...