You're looking at the ultimate homemade granola recipe, extra flavorful, slightly sweet with lots of crunch. Sprinkle over ...

Exercising can help boost immune function, but exercising while sick — especially when you're experiencing specific symptoms ...

While not an entirely healthful way to start the day, the bark does contain whole grains (oats, cornmeal, and quinoa), ...

For a healthy treat, bake moist banana bread with cinnamon and nuts. Add sliced bananas, almonds, and honey on top of the ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

As a night owl whose preferred working hours are far later than they should be, I like to slowly and gently ease into my day.

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.

If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...