I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

I cut out ultra-processed foods, as well as added sugars, from my diet 12 months ago — it was a decision I'm glad I made ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

You're looking at the ultimate homemade granola recipe, slightly sweet and extra crunchy. Making homemade granola is easier ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

An uncanny household ingredient could hold staggering health benefits - but we aren't getting nearly enough experts say ...