Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

In particular, probiotic foods are purported to help with gut health. Greek yogurt is a good, natural source of probiotic bacteria. Some varieties of cottage cheese also contain probiotic bacteria, ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

So, when shopping, reading labels is important. "Whether it's Greek or not, aim for yogurt options with less added ... hemp seeds and ground flax seeds all add something different when it comes to ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...