Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

Beyond being careful with green tea's caffeinated content, it's also wise to be mindful of empty calories from adding sugar ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Users are dubbing green tea ‘nature’s weight loss hack ... supplements of this type of antioxidant can be ‘a source of calories which if added to the usual diet may not lead to weight ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

If matcha on the go sounds more your cup of tea, HumaniTea has blended ethically sourced matcha powder with chilled oat milk ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...