Such foods include nuts like almonds, peanuts and cashews, plus seeds, soy milk, black beans and leafy greens such as spinach. The Office of Dietary Supplements says that “too much magnesium from food ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

A supplement to the USGBC Higher Education Curriculum Toolkit. Curated resources and processes, to teach about and engage students in the concepts of sustainability, green building and LEED with a ...

Meeting all the five Cs—colour, character, charisma, creativity and cheer, this fashion designer's home in Mangar, Haryana is ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach ...

Police are investigating two back-to-back store break-ins in Bethesda last month. According to the Montgomery County Police ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...

Omega XL is a popular dietary supplement known for its benefits in supporting joint health and reducing inflammation Read to ...