Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

ODENSE: It was not a fairy-tale ending for youngsters Man Wei Chong-Tee Kai Wun in the Denmark Open but they know their time ...

Having thick hair is something that, let's face it, all of us want. For women, hair can be our security blanket when it comes ...

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Quay Naturals’ product line includes gluten-free flours, “superfood” ingredients such as chia seeds and ginger root powder, ...

When it comes to breakfast, it's important to get it right to ensure you're fuelled throughout the morning - and this tasty ...

Cases of whooping cough, also known as pertussis, have surged to pre-pandemic levels in 2024, according to the Centers for ...

A University of Cincinnati biologist said chia was an important food source for the ancient Aztecs. He will discuss the ...

The best hair growth serums tend to include two ingredients, and it’s important to understand why doctors are prone to ...

This crunchy little seed with its subtle flavour has a whole host of health benefits. Here's how to add it to your menu in a delicious way.