This berry is low in calories, high in fibre, and contains powerful antioxidants, which help regulate fat metabolism and ...

Weight loss and good health is a New Year's resolution for many going into 2025 - and it turns out there's a berry out there ...

The two biggest benefits of pruning raspberries and blackberries are: Prevent pests and diseases Remove dead canes to optimize the plant growth and for low maintenance. Besides, this job helps ensure ...

The best way to fix this problem is for the complete eradication of invasive plants. Homeowners can start hand-pulling them, ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...

Polk County Cooperative Extension’s annual plant sale is now underway, where customers can purchase a variety of fruit and veggie plants to take home and blossom in their own backyard or to gift to a ...

Just two days after Election Day, Maggie Mosher, a retired history teacher based in San Jose, California, began setting up ...

At times, it seems as though Luther Burbank is still a living presence here in Sonoma County. Maybe that’s because many of ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...