Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Ideally, your total cholesterol should land around 150 milligrams per deciliter (mg/dL), with your LDL (“bad”) cholesterol coming in around 100 mg/dL, and your HDL (“good”) cholesterol around 40 mg/dL ...

Doctors say screening should start at 18 because abnormal levels often go undetected, increasing risk of heart attacks ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

As a natural source of healthy fats and antioxidants, olive oil is not only a delicious addition to your meals but also a ...

By incorporating some superfoods into your daily diet, you can take a proactive approach to maintaining cardiovascular health ...

Personalized weight loss programs in obese children are shown to reduce specific harmful lipids linked to heart disease and ...

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

Cardiovascular disease (CVD), including heart attack and stroke, is the greatest leading cause of mortality in the U.S.