There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Rooibos, the beloved South African herbal tea, is not just ... But its benefits may extend beyond mere enjoyment. Rooibos might also support heart health and aid in weight management.

highlights the benefits of this traditional drink. “Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea ...

Ghee-infused tea is beneficial for gut health and digestion. Here are some good benefits of drinking ghee tea: Ghee is a good fat that gives you a consistent supply of energy. You can get long ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

If you’re pregnant, you’ve probably heard about different herbal teas and their health benefits or contraindications. Red raspberry leaf tea is one of the herbal remedies that offers many health ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

Here are 9 evidence-based health benefits of pistachios ... a molecule that carries oxygen in red blood cells. Pistachios are also rich in potassium, with 1 oz containing more potassium than ...

KIM HUGHES: Your book outlines multiple health benefits of tea consumption. Have there been additional benefits discovered in the ensuing decade since its publication? And are three cups a day still ...