There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Sadie-Van Gijsen said while the gut microbiome is technically not a physical part of our bodies, its function is so crucial to our health and ... from fermented (red) Rooibos tea bags (essentially ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

But drinking more than this saw the heart health benefits diminish, they found. “Light to moderate wine consumption, measured through an objective biomarker (tartaric acid), was prospectively ...

Here are 9 evidence-based health benefits of pistachios ... a molecule that carries oxygen in red blood cells. Pistachios are also rich in potassium, with 1 oz containing more potassium than ...

Chamomile, for instance, is known for its calming effects, while rooibos is ... Both coffee and tea are rich in bioactive compounds—plant-based chemicals that promote health—but tea stands ...