The Cincinnati area is facing below-freezing temperatures this week and frostbite or hypothermia can happen. Here's how to ...

Start the year with simple changes: go alcohol-free, switch to clean beauty, use safer cleaning products, choose healthier ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

SuperNutrio is the high-protein dairy drink that’s packed with protein, full of calcium, and is super tasty. So, get ready to ...

A top doctor has warned that a common breakfast choice can actually harm health by raising blood sugar levels and containing ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

When it comes to putting milk in cereal, you may initially think of dairy. Yet the people have spoken: in a national taste ...

The Food and Drug Administration has set maximum levels for lead in baby foods like jarred fruits and vegetables, yogurts and ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...