Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Planning a romantic date night? Avoid these foods that can ruin the mood and your chances for a great evening.

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Foods to eat with COVID-19 include fruits ... The prebiotic fiber in whole grains provides "food" for healthy bacteria to flourish in the digestive system. A thriving microbiome has been shown ...