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2 小时
5 Food combinations to help manage sugar levels
To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...
2 小时
Why should you avoid these common breakfast mistakes?
Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...
11 小时
on MSN
Your Favorite Snack, According to Your Zodiac Sign
Breakfast might be the most important meal of the day, and dinner the most romantic. But nothing beats the feeling of ...
Onlymyhealth
16 小时
Can Oats Spike Blood Sugar Levels? Here's What An Expert Says
Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...
MUI FITNESS US (English) on MSN
17 小时
The 10 Foods Jennifer Lopez Avoids to Stay Young and Fit: Secrets of Her Healthy Diet
Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...
1 天
Jamie Oliver's 'perfect' porridge recipe will keep you full on winter mornings
Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...
1 天
Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
The Punch Newspapers
1 天
The nuts which boost your health
Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.
1 天
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
Nevada Appeal
1 天
Kate Johnson: Say hello to fall and goodbye to flour and sugar (recipe)
I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a ...
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
1 天
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
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