A Government-funded study reveals that most packaged foods in India have high levels of fat, sugar, and sodium, with a scarcity of low-glycemic index options. Listen to Story Breakfast cereals had the ...
has recently updated the nutritional requirements a food must meet to use the claim "healthy" on the package, to help consumers build nutritious diets. Packaged food is food that is sold in a ...
Not all packaged foods are unhealthy, but many are high in calories, saturated fat, salt, and sugar, which can be harmful to your health. Diets high in ultra-processed foods have been linked to an ...