We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
Baking soda water is made by dissolving sodium bicarbonate in water. This mixture is believed to support health in several ways, such as aiding digestion and balancing pH levels in your body.
Some people claim that baking soda and lemon juice can improve the skin, treat heartburn, and whiten teeth. However, research is limited. Several scientific studies have examined the health ...