Certain nutrients like antioxidants, polyphenols, amino acids, and more can protect your brain by helping to improve blood ...

These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

Pumpkin spice has easily been the most publicized fall flavor over the last decade. But is it really the reigning flavor of ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

We tested two pieces of the newest hydration tech to find out if the recommendations made any difference during workouts.

Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very ...

Luckily, distilled water is free and easy to make with all-natural common household items that you likely already have. We'll ...

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

If you want a delicious and easy way to bake with pumpkin puree, then you need to try these Healthy Pumpkin Oat Muffins. Full of all the delicious flavors of fall, light and fluffy, with dots of ...