Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

Registered dietitian nutritionist Ilana Muhlstein lists healthy foods that aren't always healthy for weight loss.

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.