Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...

Fall is often associated with comfort food but that doesn’t mean you can’t be healthy too. Here are four healthy and ...

Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a potential dark side. Extreme practitioners are at risk of an eating disorder ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.