Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a potential dark side. Extreme practitioners are at risk of an eating disorder ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

Adults should get at least 7 hours of shut-eye each night. If this is a challenge for you, turn to your circadian rhythm. This is your body's natural process that should help you fall asleep, stay ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...