A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There's nothing tricky about keeping your liver in good shape. It's all about a healthy lifestyle, says Ray Chung, MD, medical director of the liver transplant program at Massachusetts General ...

Did you know your liver has a built ... uncover the links between diet and disease, the message is clear: your daily choices can either protect or endanger your health. This year, make the choice ...

They are high in antioxidants and helps cleanse the blood. They also improve the functioning of the liver by breaking down toxins. Add beetroot juice to your diet for better liver health.

Fatty liver disease (FLD), which can result from poor diet, obesity, or excessive alcohol consumption, is a serious health condition that affects several lives globally each year. But do you know ...

A gout-friendly diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week. Other lifestyle changes you can make to prevent or ...

Managing these conditions through proper diet, exercise, and medication helps protect liver health. Regular screening for liver function Monitoring medication interactions Adjusting lifestyle ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

A combination of exercise and diet significantly improved metabolic and liver health in people with metabolic dysfunction-associated steatohepatitis (MASH), according to study results published in the ...