Students attending the Jefferson County Joint Vocational School have been given the opportunity to join the Drug Free Clubs of America program as a means to motivating a healthy living lifestyle. And ...

The Alzheimer’s Association will offer a free virtual presentation titled “Healthy Living for your Brain and Body: Tips from the Latest Research” on Wednesday, Jan. 8, from noon-1 p.m. Science can ...

As family ushers in the festive season, characterised by celebrations, gatherings, and a sense of togetherness, it’s easy to ...

Just one big definitive list of things we love including the "best sheets known to man" and a "hand cream that I can't live ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...

In an effort to foster greater awareness about healthy eating habits and nutrition, over 250 students and their parents participated in an interactive and educational event, Achchi Bhookh Quiz, ...

“By implementing mindful eating habits, incorporating physical activity into your routine and prioritizing your own self-care ...

Sales jumped 2.6% at auto dealers, driving most of the gain. Some of that demand likely reflected a need for new cars in parts of the southeast slammed by Hurricane Helene in October, as well as ...

The book includes case studies and also covers topics such as nutrition, exercise, sleep, mental health and addiction ...

Drink milk, it helps keep muscles, bones, nerves, teeth, skiing and vision healthy. Milk reduces fatigue whilst maintaining ...

All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life. /stories/we-are-ih-health-unit-aide-brings-positivity-every-day 10 healthy habits ...

Nutrients you eat or drink, as well as medicines, passes through it. You need to treat it right so it can stay healthy and do its job. "It's an organ you could easily trash if you don't take good ...