After toasting the start of a new year, more and more people are now choosing to abstain in the week’s that follow. It’s ...

The Alzheimer’s Association will offer a free virtual presentation titled “Healthy Living for your Brain and Body: Tips from the Latest Research” on Wednesday, Jan. 8, from noon-1 p.m. Science can ...

But with so many choices out there ... That’s why for this year’s Healthy Living Awards, SELF editors tested over 450 products to bring you the top 100 items that will help you stay healthy ...

The book includes case studies and also covers topics such as nutrition, exercise, sleep, mental health and addiction ...

Our planet can only produce a finite number of resources – from food, to water – and can only withstand a certain degree of greenhouse gas emissions in order to stay healthy. We only have one Earth ...