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16 小时
Tesco shopper who's 'lost a stone' shares what lunch to buy from store to shed weight
Fitness coach Hawys D often shares her fat loss hacks with her 42,000 Instagram followers. And in one of her latest reels, ...
17 小时
'Here's what I buy from Tesco at lunch which has helped me lose 16lbs in weight'
Hawys D, who goes by @coaching_in_hd on Instagram, has shared her Tesco lunch haul that she claims has helped her keep the ...
16 小时
'I've lost 16lbs despite buying lunch from Tesco everyday – here's what I eat'
Fitness coach Hawys D has shared her go-to lunchtime buys from the popular supermarket, revealing how she's still managing to ...
10 小时
Stay-at-home mom, 26, is unrecognizable after shedding 100lbs in dramatic weight loss ...
Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...
19 小时
on MSN
Mum unrecognisable after 100lb weight loss changed her face
A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...
19 小时
'I was so fat my calf burst, so I lost 140lbs with no pills or surgery'
Erin used to get called thunder thighs and a beached whale but found a way natural to lose the weight ...
13 小时
Mum doesn't recognise herself after massive 7stone weight loss
Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...
17 小时
Woman's simple winter soup recipe helped her shed three stone within months
Shai, known as turbangirlofficial on TikTok, recently shared the recipe for her super healthy weight loss soup, and she said ...
4 小时
on MSN
How to Fuel a Healthy Brain: Try These Brain Superfoods
Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as ...
12 小时
I was so fat my calf BURST and kids called me a beached whale – now I’ve shed 10st ...
A MUM so overweight that her calf burst underneath now looks unrecognisable after she shed 10st without pills or surgery. Erin Drotleff began gaining weight in school, where classmates cruelly ...
18 小时
'I lost two stone and my anxiety disappeared because of one diet change'
Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...
Psychology Today
7 小时
3 Approaches for Leaders to Cultivate Positive Relationships
A recent study brings awareness to one of the top energy drains of loneliness in leadership and how leaders can overcome it ...
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