Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

Hawys D, who goes by @coaching_in_hd on Instagram, has shared her Tesco lunch haul that she claims has helped her keep the ...

Fitness coach Hawys D has shared her go-to lunchtime buys from the popular supermarket, revealing how she's still managing to ...

Fitness coach Hawys D often shares her fat loss hacks with her 42,000 Instagram followers. And in one of her latest reels, ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein A half-plate of non-starchy veggies Up to 2 tablespoons of healthy fat Half to 1 cup of whole-food starches ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Jonathan Tapper, who starred on Gogglebox, showed off the results of his new health and fitness regime after he was left ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Fitness coach Hawys D, known as @coaching_in_hd on Instagram, says she buys her lunch from Tesco regularly and has still ...

Many opt for a simple supermarket sandwich at lunchtime, which can sometimes pack in the calories. However, one Tesco shopper ...