One way to keep your blood sugar levels and diabetes in check is by eating ... intake for individuals with diabetes can vary based on factors such as age, weight, activity level, and overall health.

When St. Vincent de Paul ran Los Guilicos Village, Tibbetts said, it tried different plans to provide meals to residents.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

Growing up, I watched my grandmother meticulously plan her meals, carefully combining foods in ways I didn't quite understand at the time. She often paired her favorite sweet potatoes with a handful ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

September is National Family Meals Month! It's one of our favorite months to celebrate here at. This month, we're focusing on ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

More than 1.1 million Australians are estimated to be living with an eating disorder. Around a third of these people are also ...