For a quick recap, last week we looked at the Myers Briggs Type Indicator (MBTI) personality profiling tool. It is about ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Cheesy chicken casserole is a crowd-pleasing dinner you'll be proud to serve. With two cheeses, sour cream, and canned soup, ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

As the leaves turn crimson and the nights grow longer, the air fills with the excitement of spooky season. While ghosts and goblins take center stage, it's the perfect time to transform your kitchen ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

A biochemist has named and shamed a 'healthy' breakfast item that she thinks should be 'eradicated' from our diets - and her ...

Gains Lab has been operating in the Athens neighbourhood of Nea Philadelphia since March. It is loved by professional ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...