Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

When his parents checked in on him the following morning, he was dead in his bed. Investigators believe he passed away around ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Stress affects each of us differently, but by taking proactive steps to manage it, we can make a lasting impact on our wellbeing. Imagine treating stress management like a routine wellbeing ‘MOT’—a ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

“I am eating McDonald’s food around five times a week,” said Solomon, who has been at the helm of McDonald’s SA since ... Is ...

The CEO of McDonald’s South Africa shared that he enjoys having McDonald’s meals about five times a week. Greg Solomon, CEO ...

Every week, hundreds of local senior citizens flock to the Prime Time Senior Center for a mix of services aimed at ...

“We should never stop or limit ourselves from eating pudding with our children or limit sweet treats forever – it’s all about ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...