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来自MSN
1 天
50 Cheap, Healthy Meals You’ll Want to Make All the Time
Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.
The Express Tribune
1 天
10 Simple Ways to Lighten Up Your Desi Diet: Healthy Alternatives for Pakistani & Indian Food
Pakistani cuisine loves its potatoes, but there’s a whole world of vegetables waiting to be explored. Try experimenting with more nutrient-dense options like cauliflower, Brussels sprouts, and green ...
Religion News Service
2 天
How religion, wellness bros and conspiracies made some Americans doubt seed oils
(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...
2 天
The 8 Best Aldi Finds in Stores Right Now
Start the year off right with Aldi’s best sale items, perfect for refreshing your kitchen routine. From protein-packed ...
3 天
Dietician shares simple food swaps to cut up to 1,000 calories a day
Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...
3 天
Costco's Healthiest Prepared Foods to Start the New Year Right
If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...
Vanguard
3 天
Top 10 African countries with food security
Food security means having enough food for everyone to live a healthy life with many African countries are making great ...
Go Dairy Free
4 天
24 Best Dairy-Free Recipes this Year
Each year, we collect the best dairy-free recipes from our new selection. It includes amazing dinners, desserts, and more!
4 天
30 Healthy, Easy Dinners in 30 Minutes to Make in January
Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...
4 天
Gordon Ramsay's Healthy Porridge Addition Makes It Taste Like Dessert
In a recipe shared in Ultimate Fit Food by Gordon Ramsay, the chef revealed his secrets to “apple pie spiced porridge”.
healthshots
4 天
Coke, hot dogs, eggs and more: Study reveals foods that may shorten your lifespan
A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...
edinburghnews.scotsman.com
5 天
The NHS-approved healthy food swaps you can make in the New Year
When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...
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