Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

You might want to avoid recipes in which rice is cooked separately, but you can try regional variants in which everything is cooked in one pot. If you want to make it healthy, you can substitute ...

You can make a wide range of delicious, healthy midweek meals from ... it's proof that comfort food needn't be bland Easy egg-fried rice ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Food Chem. 2016;191:139-146 ... American Heart Association. Rounding up healthy rice choices. MedlinePlus. Simply, heart-smart substitutions. Warshaw H, Edelman SV. Practical strategies to ...

An easy, healthy one-pot chicken and rice recipe that will totally take the stress out of midweek cooking. Each serving provides 561 kcal, 48g protein, 59g carbohydrate (of which 7.5g sugars), 14g ...

We love these seven healthy crockpot recipes for a nourishing breakfast, lunch, dinner, or even dessert. Still full of vitamins, minerals, and fiber, these recipes are realistic on the busiest of days ...

This healthy vegan stir-fry packs in plenty of veggies ... you prepare the vegetables and boil the kettle ready for the rice noodles. Each serving provides 619 kcal, 35g protein, 56g carbohydrates ...

Here are 10 simple and delicious Indian sweet dishes you can prepare at home: Fruit Chaat Fruit Chaat is a refreshing and healthy sweet ... your sweet tooth. Rice Kheer Rice Kheer, also known ...