No matter how well you cook your vegetables, if the cooking method is not correct, the nutrients of those vegetables will not ...
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Navratri, one of India's most vibrant festivals, is celebrated in unique ways across different regions, bringing together ...
According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...
From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.
While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...
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Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
Soya chaap has been marketed as a meat substitute for vegetarians and vegans due to its texture and protein content. It appears to be an excellent source of plant-based protein derived from soybeans, ...
Nigeria's annual inflation rate eased again in August after a persistent rise in nearly two years. Inflation rate eased further to 32.15 per cent in August relative to the July headline inflation rate ...
From soaking saffron strands to garnishing the pudding, check out the healthy makhana pudding recipe for Navratri 2024.