WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Two pioneering Yorkshire food businesses are collaborating on a World Food Day (16 October 2024) to raise awareness of food ...

Iowa State University Extension and Outreach aims to advance efforts on improving nutrition and physical activity in year two ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

The U.S. Food and Drug Administration is combating the threat of counterfeit drugs and contaminated food, and a lot of the work is taking place in Cincinnati.

2 Foster a culture of self-awareness and self-trust: Create an environment where employees can learn to tap into their ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

Parenting can zap your energy and push you into unhealthy habits. Fitness coach Mike Over shares tips to help you feel better ...