These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

We tested two pieces of the newest hydration tech to find out if the recommendations made any difference during workouts.

Luckily, distilled water is free and easy to make with all-natural common household items that you likely already have. We'll ...

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

Think MSG is bad for you? You're wrong. “It’s time to talk about an injustice that occurred 56 years ago.” These are the ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Along with being a great fall flavor, it's also a great scent. I often boil water on the top of my woodstove with slices of ...

If you want a delicious and easy way to bake with pumpkin puree, then you need to try these Healthy Pumpkin Oat Muffins. Full of all the delicious flavors of fall, light and fluffy, with dots of ...

It’s water-resistant up to 16 feet, has a LCD touch screen and ... The Evie Ring just relaunched after the brand updated it based on feedback from the initial release earlier this year. The health ...