Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

The key to gaining weight is to consume more calories than your body burns. However, this doesn’t mean you should fill your ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

For some people, gaining weight is important for health. You may want or need to gain weight if you’ve always been underweight, are losing weight unintentionally, or have an eating disorder.

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...