Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...
Potassium is a key mineral for men’s health that helps the whole body function ... plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The recipe for a beloved bakery staple at Whole Foods has changed, and people aren't taking it very well. It all started a few days ago when rumors began to circulate online about Whole Foods ...
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...
Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.
While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...
As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...