Are Fortified Cereals Healthy? We Asked a Nutritionist ... satisfying bowl will keep you full until lunchtime. It’s a ...

Quinoa contains small amounts of the heart healthy omega-3 fatty acids and when compared to common cereals, has a higher ...

Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...

Too much sugar in a child's diet can lead to obesity, tooth decay, type 2 diabetes, heart disease and some ... "It is a myth that breakfast cereals are a healthy choice. Some are, but most are ...