This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

I f you’re in the mood for a cookie that doesn’t have chocolate chips in the mix, you are in the right place. I have 12 ...

A study has found that drinking tea and coffee regularly improves an individual's heart health.

However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for ... new healthy recipes for kids.