This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Easy Apple Dessert Recipes perfect for Fall of all year long! Everything from apple dump cakes to cookies, and more! E ...

While it is a go-to for many people when they are having oats, there are many other recipes you can try, get creative and ...

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition content and discuss which is healthier.

and delicious in her recipes. She's appeared on everything from her own cooking shows to kitchen competitions as a judge of ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the ...