Plus, each of these recipes are made low in saturated fat and sodium to help support a strong and healthy heart. From savory recipes like our ... A sprinkle of chocolate cookie crumbs finishes this ...

You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

A serving might include a half cup of sorbet or a small cookie. Researchers can’t say ... associated with reduced risks of conditions like heart disease, stroke, Type 2 diabetes, kidney disease ...

If you're not the most intuitive gift giver, fear not. We've put together a list of 25+ of the best gift ideas for under $50.

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...