The new guidelines are a reminder that many strokes are preventable with lifestyle changes, regular screenings, and ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

AIMING FOR 7 TO 9 HOURS OF GOOD, UNINTERRUPTED SLEEP CAN HELP PROTECT YOUR BRAIN. EATING A HEART HEALTHY DIET LIKE THE MEDITERRANEAN DIET, WHICH IS FULL OF FRUITS, VEGETABLES AND WHOLE GRAINS ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...

Discover the latest stroke prevention guidelines, including lifestyle changes, screenings, and new recommendations for women ...

The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The vitamin A, vitamin B12, and selenium in eggs are key to keeping the immune system healthy ... heart disease or elevated cholesterol may need to reduce consumption of eggs. In that case, their ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.